What Is EMDR and How Does It Work? Advice From a Top Therapist Serving Houston, TX
Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed therapy that has proven invaluable for many individuals with trauma. Whether you're struggling with anxiety, PTSD, perinatal trauma, or unresolved childhood experiences, EMDR allows the reframing of distressing memories to reduce emotional distress. As an independent...