It’s easy to be overwhelmed by the constant stream of demands in today’s hectic world. From work deadlines to personal responsibilities, the pressures of modern life take a toll on our mental and emotional well-being, leading to feelings of anxiety and stress. However, there is...
Pregnancy is often portrayed across media as being a joyful and blissful time, but for some individuals, it can be marked by traumatic experiences that lead to pregnancy PTSD (Post-traumatic stress disorder. At Emily Blessinger Counseling, we understand the importance of breaking the silence surrounding...
Parenthood is a major life transition that can be a rollercoaster of emotions for any couple. Seeking couples counseling during this period of your life is smart; however, there are a few pitfalls new parents in Houston, Texas, often encounter in couples counseling. Whether you...
Postpartum depression, a prevalent mental health condition affecting new mothers, can cast a dark shadow over what should be a joyous time and interfere with a new mother's ability to care for herself and her baby. However, perinatal therapy, and specifically certain Cognitive Behavioral Therapy...